Qigong

QIGONG

Qi means “Energy”

Gong means “Work”

Therefore, Qigong literally translated means “Breath or Energy Work.”

To breathe shallowly means that you are cheating yourself out of a lot of life.

Why Qigong?

This ancient most profound practice of Qigong can change your life and leave you energized but emotionally very calm....It’s a generalized tune up to your body. Qigong is life energy. So breathe and relax.

What is Qigong?

The simple healing methods of Qigong is based on Chinese martial art, medicine, and meditation. Enjoy the letting go of energy or emotional blocks by relaxing the mind and body.

How does it work?

Positive changes to your mental health and bodily systems happen when you focus your mind on your own body's energy while breathing deeply and stretching.

What If?

Just imagine your life as a tree. Your mind and body as the trunk; all branches dangling with drying leaves, carrying relationships, jobs, problems, family, etc... When your health is bad, it affects the whole tree. Just imagine Qigong is the magical elixir that waters the root of the tree that brings life to all that we do. It’s a profound self-improvement tool, a great toning exercise, and a great healing art.

Who is your Qigong facilitator?